Weigh In record (no journal entry) for 20 February 2021
|
64.5 kg
Lost so far: 14.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
676 kcal
|
Fat: 37.19g | Prot: 66.55g | Carbs: 16.20g.
Breakfast: Melitta Café sem Açúcar , Curral de Minas Requeijão em Barra . Lunch: Hortifruti Abacate, Alface, Chuchu Cozido, Frango (Pele Não Consumida). more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
polipauly's Weight History
|