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shablyavarvara
Journal
20 Feb 21
shablyavarvara's Journal, 20 Feb 21
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Всё таки отсутствие тренировок даёт о себе знать. Сразу привес
61.1 kg
Lost so far:
0 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2021:
388 kcal
Fat: 15.11g | Prot: 17.36g | Carbs: 49.19g.
Breakfast:
Малина, не Молоко Миндальное Молоко, Индолина Пастрома, Витамин Шампиньоны, Худеем За Неделю Суп-Пюре из Помидоров по-Тоскански.
Lunch:
Milky Way Шоколадный Батончик "Клубничный Коктейль".
Dinner:
Monster Ultra White.
more...
2585 kcal
Exercise:
упражнение - 4 hours and 19 minutes, Resting - 7 hours and 9 minutes, Sleeping - 12 hours and 32 minutes.
more...
Gaining 2.1 kg a Week
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shablyavarvara's Weight History
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