adrianarsan's Journal, 19 Feb 21


View Diet Calendar, 19 February 2021:
2003 kcal Fat: 71.22g | Prot: 75.19g | Carbs: 287.44g.   Breakfast: Tomates, Ovo Mexido. Lunch: Feijão Preto Cozido, Arroz Integral, Moqueca de Peixe. Dinner: Café, Qualy Margarina Light 0% Lactose , Pão Integral, Quaker Aveia em Flocos, Tomates, Ovo Mexido. Snacks/Other: Morangos Congelados, Suco de Mangaba, Açaí. more...

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