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marievaib22
Journal
19 Feb 21
marievaib22's Journal, 19 Feb 21
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Weigh In record (no journal entry) for 19 February 2021
56.5 kg
Lost so far:
0.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2021:
321 kcal
Fat: 7.05g | Prot: 39.73g | Carbs: 25.88g.
Breakfast:
Huevo Duro, Arroz Integral, Tomates, Papa Cocida, Dia Lomitos de Atún al Natural.
more...
1792 kcal
Exercise:
Cleaning - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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marievaib22's Weight History
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