Weigh In record (no journal entry) for 17 February 2014
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62.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2014:
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1116 kcal
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Fat: 51.28g | Prot: 50.21g | Carbs: 90.33g.
Breakfast: Fazer Хлебцы Шведские, Кофе (из Молотых Зерен), Lurpak Сливочное Масло. Lunch: Любятово Печенье Мария. Dinner: Гречка с Мясом, Сельдерей, Молодая Морковь, Куриная Грудка Отварная, Куриный Бульон. Snacks/Other: Calve Майонез Легкий, Вино Красное Сухое, Данон Актимель Черника-Ежевика. more...
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2125 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Desk Work - 6 hours, Housework - 2 hours, Resting - 5 hours and 20 minutes, Sleeping - 9 hours and 10 minutes. more...
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Gaining 4.6 kg a Week
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Svetlana2011's Weight History
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