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eIIIIIIa
Journal
17 Feb 21
eIIIIIIa's Journal, 17 Feb 21
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Weigh In record (no journal entry) for 17 February 2021
46.3 kg
Lost so far:
4.0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2021:
1089 kcal
Fat: 84.62g | Prot: 57.44g | Carbs: 26.50g.
Lunch:
배, 해키키 시금치 베이컨 치즈오믈렛.
Dinner:
소불고기.
Snacks/Other:
구워 말린 마카데미아 넛트 (소금추가), 길림양행 와사비맛 아몬드, 키토랩 키토랩 버터커피.
more...
1163 kcal
Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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eIIIIIIa's Weight History
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