Weigh In record (no journal entry) for 12 February 2021
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57.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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972 kcal
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Fat: 15.35g | Prot: 119.61g | Carbs: 78.88g.
Breakfast: Senseo Dark Roast, AH Oberlander, AH Biologisch Komkommer, Canderel Zoetjes, Meester & Zn. Kalkoenfilet. Lunch: Geroosterde of Gebakken Kipfilet (zonder Vel). Dinner: AH Sushi Mikkusu . Snacks/Other: Body & Fit Isolate Perfection Vanilla Sensation, Campina Magere Milde Kwark Naturel, Jumbo Frambozen. more...
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Losing 2.5 kg a Week
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