Weigh In record (no journal entry) for 18 February 2021
|
63.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
861 kcal
|
Fat: 36.88g | Prot: 35.55g | Carbs: 103.03g.
Lunch: Armonia Dulce de Leche, Molino Cañuelas Aceite de Girasol, Nutrileva Levadura de Cerveza, Zanahoria, Durazno, Swift Hamburguesa Clásica. Snacks/Other: Manzana, Dia Queso de Crema Light, Pan Integral Tostado. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelafernandez.or's Weight History
|