Weigh In record (no journal entry) for 18 February 2021
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113.3 kg
Lost so far: 23.9 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1137 kcal
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Fat: 53.20g | Prot: 58.31g | Carbs: 108.68g.
Breakfast: Exquisa Käsekuchen Snack, Müller Froop Erdbeere, Edeka Erdbeer Fruchtaufstrich, Gutes Land Camembert 45%, Gut & Günstig Traditioneller Schweinebraten, Gutes Land Käseaufschnitt, Hofmaier Fleischrotwurst. Lunch: Vossko Alm Nuggets. Dinner: Knorr Kräutersoße, Blumenkohl. more...
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Losing 1.4 kg a Week
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sherycoco12.12's Weight History
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