Weigh In record (no journal entry) for 18 February 2021
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47.7 kg
Lost so far: 5.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1140 kcal
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Fat: 26.03g | Prot: 89.75g | Carbs: 137.57g.
Breakfast: 딸기, 상하목장 유기농 우유 저지방, 노브랜드 한끼오트밀. Lunch: 김치찜, 봄동, 버섯볶음, 밥, 뚝배기불고기. Dinner: 초밥, 참치회. more...
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steady weight
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juliejang19's Weight History
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