Weigh In record (no journal entry) for 17 February 2021
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58 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1617 kcal
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Fat: 65.46g | Prot: 79.24g | Carbs: 204.55g.
Breakfast: Café Descafeinado, Sabu Semilla de Chia, Soprole Yoghurt Protein+ , Tuna. Lunch: Super Salmon Hamburguesa de Salmón Sabor Ahumado, Lucchetti Fideos Espirales Integrales, Lechuga, Apio. Dinner: Soprole Queso Mantecoso Quilque (17,8g), Alto La Cruz Almendra Natural, Huevo Revuelto, Sanissimo Salmas . Snacks/Other: Vivo Compota, Quaker Barra de Cereal Frutilla , Quaker Barra Nutmix . more...
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francisca.zelada's Weight History
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