Weigh In record (no journal entry) for 17 February 2021
|
76 kg
Lost so far: 17 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
2268 kcal
|
Fat: 115.04g | Prot: 91.85g | Carbs: 227.88g.
Breakfast: Croissant, Banane, Primevère Tartine et Cuisson, Pain Complet. Lunch: Blanc de Dinde, Pomme, Bonduelle Taboulet, Auchan Yaourt Nature, Bonduelle Macédoine de Légumes. Dinner: Lindt Lindor Noir, Pain Complet, Fromage, Jambon, Salade Verte, Avocat. Snacks/Other: Cacahuètes Salées Rôties à Sec. more...
|
|
3041 kcal
|
Exercise:
footing ven 6km 8,8kmh - 42 minutes, Resting - 6 hours and 18 minutes, Sleeping - 8 hours, Working - 7 hours, Driving - 2 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jumper of flo's Weight History
|