Weigh In record (no journal entry) for 17 February 2021
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81 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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726 kcal
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Fat: 27.90g | Prot: 27.61g | Carbs: 91.04g.
Breakfast: Nasi Pecel. Lunch: Danone Smoothee. Dinner: Nasi Putih, Ikan Lele. more...
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Gaining 0.2 kg a Week
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riafebria25's Weight History
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