Weigh In record (no journal entry) for 17 February 2021
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52 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1818 kcal
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Fat: 91.31g | Prot: 67.07g | Carbs: 197.87g.
Breakfast: Nescafe Latte, Alpukat, Chia Seed. Lunch: Udang Goreng, Tumis Kacang Panjang dan Tempe, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Monde Serena Egg Rolls, Yakult Yakult. more...
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Gaining 7 kg a Week
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chi_gadis_desa's Weight History
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