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vit_vitriani
Journal
17 Feb 21
vit_vitriani's Journal, 17 Feb 21
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Weigh In record (no journal entry) for 17 February 2021
60.7 kg
Lost so far:
3.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2021:
229 kcal
Fat: 2.34g | Prot: 9.87g | Carbs: 44.90g.
Breakfast:
Soylicious Soybean Milk Unsweetened, Pisang, Ubi Ungu Rebus, Apel Fuji.
more...
1861 kcal
Exercise:
Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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vit_vitriani's Weight History
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