1lb down. About to try a new calorie limit to have more success
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69.3 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1401 kcal
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Fat: 62.54g | Prot: 69.47g | Carbs: 118.20g.
Breakfast: Almonds , Blue Diamond Almond Breeze Vanilla Milk, Coffee (Brewed From Grounds) , Kind Breakfast Protein Almond Butter. Lunch: Stouffer's Satisfying Servings Five Cheese Lasagna, Good and Gather Chopped Salad Kit - Caesar Salad. Dinner: Seasons 52 Blackened Fish Tacos. Snacks/Other: Cookie, Coors Light Beer (Bottle), Bolthouse Farms 100% Carrot Juice. more...
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Losing 3.2 kg a Week
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Comments
Nice - continued success!
16 Feb 21 by member: meonadiet
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cindylynnwho's Weight History
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