Weigh In record (no journal entry) for 16 February 2021
|
64 kg
Lost so far: 2.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
523 kcal
|
Fat: 22.70g | Prot: 23.93g | Carbs: 54.29g.
Breakfast: Alpro Barista Soya, Gekochtes Ei, Lebe Gesund Früchtebrot. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
easyveganveggie's Weight History
|