Pancake day! Lemon and sugar for us, and some fruit, got some nice spreads in for the kids. Have to just leave it out for them as teens + half term means they’ll not be up until mid-morning 😂
View Diet Calendar, 16 February 2021:
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1972 kcal
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Fat: 76.83g | Prot: 79.94g | Carbs: 230.88g.
Breakfast: Oranges , Strawberries , Sugar, Semi-Skimmed Milk, White Flour, Butter, Egg. Lunch: Polish Sausage, Tesco Finest Rye Sourdough Crackers, Green Peas (Frozen) , Vivien Paille Pois Cassés, Pork Leg (Whole, Lean Only), Onions, Carrots, Beef Stock (Home Prepared), Butter. Dinner: Tesco Rocket Salad, Cheddar Cheese , Bolognaise Sauce, Sainsbury's Potato Gnocchi. Snacks/Other: Tesco Shortbread Biscuits, Walkers Max Cheese & Onion, By Sainsbury's Greek Style Natural Yoghurt . more...
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JanusWoman's Weight History
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