Weigh In record (no journal entry) for 16 February 2021
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119.6 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1297 kcal
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Fat: 35.28g | Prot: 117.79g | Carbs: 117.64g.
Breakfast: Kyllingebrystfilet, Arla Hytteost. Lunch: Fiskemandens Marinerede Sild, Kyllingebrystfilet, Rema 1000 Hønsesalat, Schulstad Signaturbrød. Dinner: Kyllingelår, Basmati Ris (Kogte). Snacks/Other: Haribo Vingummi. more...
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Losing 0.9 kg a Week
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