Weigh In record (no journal entry) for 16 February 2021
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82.4 kg
Lost so far: 14.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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726 kcal
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Fat: 28.10g | Prot: 75.96g | Carbs: 32.48g.
Breakfast: The Alternative Soy Milk, Nutrisoy Tempeh, Salmon, Coles Ice Berg Blend. Dinner: Nutrisoy Tempeh, Coles Ice Berg Blend. Snacks/Other: Pineapple . more...
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Gaining 1.4 kg a Week
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Stephanieweightlost's Weight History
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