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HoH SiS
Journal
15 Feb 21
HoH SiS's Journal, 15 Feb 21
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Weigh In record (no journal entry) for 15 February 2021
77.7 kg
Lost so far:
0 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2021:
2493 kcal
Fat: 95.49g | Prot: 99.05g | Carbs: 304.59g.
Lunch:
Batatas Fritas, Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca.
Dinner:
Feijão Preto Cozido, Arroz Branco (Cozido), Carne de Vaca.
Snacks/Other:
Isabela Tortinhas Chocolate tipo Suíço.
more...
2154 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Losing 1.1 kg a Week
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HoH SiS's Weight History
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