Frikadingeling's Journal, 14 Feb 21

If your goal is to lose 10 kilos you have to start at 1 kilo!! Busting those goals 1 kilo at a time

149.8 kg Lost so far: 7.2 kg. Still to go: 79.8 kg. Diet followed: Reasonably Well.

Losing 1.4 kg a Week

Comments

I totally agree - I take it one week at a time - if it is good or bad one week at a time....

15 Feb 21 by member: lovelolita


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Frikadingeling's Weight History