Weigh In record (no journal entry) for 13 February 2014
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68 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2014:
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1546 kcal
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Fat: 74.78g | Prot: 44.12g | Carbs: 176.17g.
Breakfast: Joker 100% Pur Jus Multifruit, Carrefour Lait Demi Écrémé, Monoprix Bio Muesli Croustillant Chocolat. Lunch: Pommes Pink Lady, La Brioche Dorée Vinaigrette Olive Balsamique, Côté Table Quiche Lorraine, Courgette, Salade Verte, Tomates. Dinner: Les Croisés Râpé aux 3 Fromages, Pomme de Terre Cuite Farcie à la Crème Aigre (Pelure Mangée). Snacks/Other: Kellogg's Barre Spécial K Chocolat, Clémentines. more...
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1942 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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sarahjayne11's Weight History
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