Weigh In record (no journal entry) for 14 February 2021
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62.7 kg
Lost so far: 5.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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798 kcal
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Fat: 33.78g | Prot: 26.57g | Carbs: 96.93g.
Breakfast: Milcheis, Burrito mit Hühnerfleisch, Bohnen und Käse, Kaffee mit Milch und Zucker, Edeka Gefüllte Kirschpaprika, Buko India, Weizenbrötchen. Snacks/Other: Cinemaxx Nachos Groß mit Salsa Dip. more...
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Gaining 2.1 kg a Week
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