Weigh In record (no journal entry) for 14 February 2021
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78.2 kg
Lost so far: 5.1 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1294 kcal
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Fat: 60.38g | Prot: 69.47g | Carbs: 113.76g.
Breakfast: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Kuning. Lunch: Saus Keju, Indomie Mi Goreng, Daging Sapi Panggang. Snacks/Other: Silver Queen Coklat. more...
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Losing 0.0 kg a Week
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mahyatunfitria's Weight History
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