etternity._'s Journal, 14 Feb 21

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Weigh In record (no journal entry) for 14 February 2021

52.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2021:

1012 kcal

Fat: 38.13g | Prot: 40.39g | Carbs: 133.76g. Breakfast: Brownie, Chocolate Chip Cookie Dough (Baked), Brownie. Snacks/Other: Frisian Flag Purefarm Full Cream, Optimum Nutrition Gold Standard 100% Whey. more...

1819 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Bicycling (moderate) - 21/kph - 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...

Gaining 11.9 kg a Week

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etternity._'s Journal, 14 Feb 21

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etternity._'s Weight History