Weigh In record (no journal entry) for 14 February 2021
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52 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1409 kcal
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Fat: 36.64g | Prot: 29.39g | Carbs: 247.02g.
Breakfast: Sasa Tepung Pisang Goreng. Lunch: Tahu Goreng, Sohun, Sawi Dimasak (dari Segar), Tempe Goreng, Tahu Goreng, Bubur Nasi. Dinner: Mie Sedaap Ayam Bawang, Sawi Dimasak (dari Segar), Tahu Goreng, Tempe Goreng, Bubur Nasi. Snacks/Other: Campina Chocolate Vanilla Choco Chunk, Madu, Nasional Susu Segar Tawar, Dodol, Cadbury Dairy Milk Chocholate, Roma Biskuit Kelapa. more...
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Losing 1.8 kg a Week
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UgieOntokki's Weight History
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