Weigh In record (no journal entry) for 13 February 2021
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62.4 kg
Lost so far: 5.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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908 kcal
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Fat: 20.96g | Prot: 38.46g | Carbs: 141.59g.
Breakfast: Coca-Cola Coca-Cola, Schokoladenstückchen, Dürüm Döner. more...
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Gaining 1.4 kg a Week
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