Weigh In record (no journal entry) for 13 February 2021
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91.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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2350 kcal
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Fat: 125.83g | Prot: 98.84g | Carbs: 138.05g.
Breakfast: Auchan Cancoillotte Nature, Pain aux Céréales, Café. Lunch: Bonne Maman Crème à la Vanille, Bette Cuite, Bridélice Sauce Béchamel, Charal Steak Haché 15%, Café. Dinner: Mont d'Or Mont d'or, Pomme de Terre, Saucisse de Morteau, Ricard Pastis. Snacks/Other: Alsa Moelleux au Chocolat, Café. more...
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Losing 2.6 kg a Week
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Anthony25620's Weight History
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