Weigh In record (no journal entry) for 13 February 2021
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74.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1016 kcal
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Fat: 35.11g | Prot: 27.85g | Carbs: 93.07g.
Breakfast: Red Delicious Apples. Lunch: Clover Feta Plain, Lettuce, Tomatoes. Dinner: Pasta Bake, Pasta Bake, Pasta Bake. Snacks/Other: Vodka, Savanna Light Cider, Savanna Light Cider. more...
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Losing 3.5 kg a Week
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Lvdwalt467's Weight History
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