Weigh In record (no journal entry) for 13 February 2021
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59 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1034 kcal
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Fat: 50.03g | Prot: 48.44g | Carbs: 107.17g.
Dinner: Tahu, Telur Bebek, Pisang Kepok Rebus. Snacks/Other: Oreo Oreo Original, Indomilk Susu Full Cream, Chia Seed. more...
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Gaining 0.1 kg a Week
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ruswati90's Weight History
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