Weigh In record (no journal entry) for 12 February 2021
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62.2 kg
Lost so far: 5.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1524 kcal
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Fat: 60.41g | Prot: 38.20g | Carbs: 196.16g.
Breakfast: Ja! Dino & Friends, Gut & Günstig Mini-Berliner, funny-frisch Kichererbsen Chips, Gut & Günstig Mini-Berliner, Kühne Knusper Erbsen , Gut & Günstig Mini-Berliner. Lunch: Netto Salzburger Dürre, Nudeln (Gekocht). Snacks/Other: Kinder Cere Alé. more...
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Gaining 1.4 kg a Week
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