Weigh In record (no journal entry) for 12 February 2021
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56 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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2273 kcal
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Fat: 24.97g | Prot: 108.36g | Carbs: 452.49g.
Breakfast: Мандарины. Lunch: Замороженная Вишня, Мята, Банан, Myprotein Soy Protein Isolate, Замороженная Вишня, Мята, Банан, Myprotein Soy Protein Isolate. Dinner: Фабрика Имени Крупской Шоколад Особый Горький 95%, Чечевица. Snacks/Other: Банан, Myprotein Арахисовая Паста, Мандарины, Мандарины. more...
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Losing 11.2 kg a Week
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ProstoNetSlov's Weight History
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