haludiel's Journal, 11 Feb 21

Weigh In record (no journal entry) for 11 February 2021
66.5 kg Lost so far: 22.3 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2021:
2543 kcal Fat: 111.09g | Prot: 76.60g | Carbs: 306.70g.   Breakfast: Leerdammer Lightlife, Chocolade Ei, vanille suiker, alpro chocolade light, zelfrijzende bloem, alpro soya bakken, suiker, citroensap. Lunch: Pringles Original, Sushi Ran Bijin. Dinner: Monster Energy Rehab, Delhaize Yakitori Mix, Gefrituurde Frieten (uit de Diepvries), Bamischijf, M&M's Peanut. Snacks/Other: Magnum Collection Ruby. more...
1696 kcal Exercise: Shopping - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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11 Feb 21 by member: Merysom

     
 

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haludiel's Weight History


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