Weigh In record (no journal entry) for 11 February 2021
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77.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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832 kcal
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Fat: 36.98g | Prot: 77.85g | Carbs: 38.55g.
Breakfast: Huel Black Edition Banane. Dinner: DM Bio Soja Schnetzel Fein, SPAR Stangensellerie, Knoblauch, Zwiebeln, Edeka Spitzkohl, Rapsöl, Endiviensalat. more...
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Losing 4.9 kg a Week
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Shenzhi_'s Weight History
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