Weigh In record (no journal entry) for 11 February 2021
|
62.8 kg
Lost so far: 6.4 kg.
Still to go: 62.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
1710 kcal
|
Fat: 60.05g | Prot: 69.99g | Carbs: 223.59g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Chiquita Banana, Sugo senza Carne, Spezzatino di Manzo, Pasta Integrale Secca. Dinner: Tre Mulini Crostini Integrali, Carrefour Songino, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Mulino Bianco Batticuori, Mambo Kids Patatine Classiche, Eurospin Fettine di Mela. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicoletta83.11's Weight History
|