Weigh In record (no journal entry) for 11 February 2021
|
60 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
1784 kcal
|
Fat: 56.34g | Prot: 81.83g | Carbs: 236.60g.
Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Clémentines, Carrefour Discount Jambon de Bayonne, Dahl de légumes. Dinner: Pizza maison. Snacks/Other: Brownie. more...
|
|
1851 kcal
|
Exercise:
Walking (moderate) - 5/kph - 55 minutes, Yoga Vinyasa - 1 hour and 20 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 3.5 kg a Week
|
Comments
Merci Lapin 😊 Oui j'attends d'être pendant une semaine en moyenne à 60kg avant de crier victoire vu que je me pèse tous les jours mais oui je m'approche sérieusement 😁 Belle journée a toi 🌈🌸
11 Feb 21 by member: Pamplerose
|
Il va falloir passer à la stab maintenant 😉👍
11 Feb 21 by member: Khynai
|
11 Feb 21 by member: Pamplerose
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pamplerose's Weight History
|