Weigh In record (no journal entry) for 11 February 2021
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68 kg
Lost so far: 15.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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347 kcal
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Fat: 8.03g | Prot: 7.54g | Carbs: 69.21g.
Breakfast: Roma Sari Gandum, Diabetasol Sweetener, Alfamart Teh Sosro Celup . Snacks/Other: Jeruk Keprok (Jeruk Mandarin), Cimory Cimory Squeeze (Blueberry), Pepaya. more...
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Losing 0.2 kg a Week
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SyarifahFauziah92's Weight History
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