Azwar Batistotti's Journal, 09 Feb 21

Pencapaian yang Sangat Luar Biasa.. 💪 Wkwkwkwkwk.. 🤣
69.8 kg Lost so far: 11.2 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2021:
640 kcal Fat: 17.16g | Prot: 24.84g | Carbs: 95.59g.   Breakfast: Sinti Sambel Pecel, Tempe Mendoan, Nasi Ketan (Ketan), Nasi Goreng tanpa Daging, Aqua Air Mineral. Lunch: Salak, Aqua Air Mineral, Sambal Goreng Kentang, Emping Melinjo, Daging Kambing, Nasi Putih, Air, Fanta Fanta Rasa Stroberi. Dinner: Teh Tawar, Hati Ayam, Kerupuk Makanan Ringan, Nasi Goreng Ayam. more...
1628 kcal Exercise: Google Fit - 24 hours. more...
Gaining 7 kg a Week



     
 

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Azwar Batistotti's Weight History


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