Weigh In record (no journal entry) for 10 February 2021
|
92.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
1250 kcal
|
Fat: 68.87g | Prot: 64.00g | Carbs: 96.66g.
Breakfast: Café. Lunch: Marie Saumon Fondue de Poireaux, La Laitière Maronsui's (68.8g), Flan de Courgette, Saint Eloi Jardinière de Légumes , Lidl Paupiette de Porc. Dinner: Fleury Michon Blanc de Dinde (30g), Pomme, Pain Blanc Grillé, Morbier, Monique Ranou Jambon Blanc, Salade Verte, Tomates. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anthony25620's Weight History
|