Weigh In record (no journal entry) for 10 February 2021
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79.3 kg
Lost so far: 5.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1417 kcal
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Fat: 36.42g | Prot: 33.44g | Carbs: 242.98g.
Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Dadar, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Indomie Bumbu Indomie Goreng, Telur, Kubis, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Dua Kelinci Kacang Sukro, Kusuka Keripik Singkong, Roma Biskuit Kelapa, Madu, Pisang Raja Direbus Matang, Frisian Flag Susu Kental Manis. more...
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Losing 2.1 kg a Week
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GotPretty2's Weight History
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