Weigh In record (no journal entry) for 10 February 2021
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41.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1003 kcal
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Fat: 25.01g | Prot: 64.64g | Carbs: 125.86g.
Breakfast: Morangos Congelados Não Adocicado, Integralmedica Whey 100% Pure Morango, Pedra Selada Requeijão Cremoso Light, Plus Vita Pão de Forma Integral, Adocyl Adoçante Dietético Líquido, Melitta Café sem Açúcar . Lunch: Tomates Cereja, Peito de Frango, Uncle Ben's Arroz Integral. Dinner: Predilecta Ketchup Tradicional, Ovo Frito, Plus Vita Pão de Forma Integral. Snacks/Other: Nestlé Grego Light Tradicional. more...
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steady weight
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Patrícia _RJ's Weight History
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