Weigh In record (no journal entry) for 10 February 2021
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46.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1756 kcal
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Fat: 41.30g | Prot: 49.84g | Carbs: 284.27g.
Breakfast: Milical Porridge aux Flocons d'avoine, Lidl Chocolat Noir Dessert. Lunch: Lidl Yaourt Nature, Sucre, Traditions d'Asie Nems au Poulet, Freshona Macédoine de Légumes, Lidl Riz Basmati. Dinner: New Covent Garden Food Co. Soupe Carottes et Coriandre. Snacks/Other: Lutti Bubblizz, Lutti Bubblizz, McEnnedy Pop Corn Salé, Donuts, Carrefour Bio Galette de Riz Complet, Lutti Bestfizz , Crownfield Choco Rice. more...
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Losing 1.4 kg a Week
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