Weigh In record (no journal entry) for 10 February 2021
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59.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1266 kcal
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Fat: 26.80g | Prot: 27.75g | Carbs: 228.17g.
Lunch: Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Bubur Ketan Hitam. more...
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Losing 2.8 kg a Week
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nurainiy's Weight History
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