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Car0.cl
Journal
09 Feb 21
Car0.cl's Journal, 09 Feb 21
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Weigh In record (no journal entry) for 09 February 2021
56.8 kg
Lost so far:
0.9 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2021:
1300 kcal
Fat: 33.14g | Prot: 78.92g | Carbs: 166.94g.
Lunch:
Tucapel Arroz Blanco Grado 2, Pechuga de Pollo.
Dinner:
Receta del Abuelo Pate Ave Mayo, Mantequilla, Lider Hallulla Corriente.
Snacks/Other:
Ambrosoli Chupete Pin Pop, Vivo Cereal Vivo Line, Danone Yogurt Natural Endulzado, Nestlé Jalea.
more...
1640 kcal
Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours.
more...
Losing 0.9 kg a Week
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Car0.cl's Weight History
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