Weigh In record (no journal entry) for 09 February 2021
|
97.2 kg
Lost so far: 6.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
420 kcal
|
Fat: 11.89g | Prot: 28.75g | Carbs: 51.08g.
Breakfast: Ilolay Leche Descremada, Sturla Chia Triturada. Dinner: Vegetales Salteados, Quinoa (Cocida), Union Ganadera Milanesa de Pollo. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elcambioempiezahoy's Weight History
|