Weigh In record (no journal entry) for 09 February 2021
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72.3 kg
Lost so far: 5.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1800 kcal
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Fat: 71.25g | Prot: 57.02g | Carbs: 225.97g.
Breakfast: Normaler Kaffee, Solevita Ingwer Kurkuma Shot, Boomers Gewürzmischung Koriander - Kreuzkümmel - Muskat, Knusperone Zarte Haferflocken, Schneekoppe Leinsamen Geschrotet. Lunch: Möhren, Zucchini, Schlagsahne, Cucina Tagliatelle Classic. Dinner: Vitasia Krabbenchips, Aldi Gouda, Dulano Kochschinken, REWE American Sandwich. Snacks/Other: Moser Roth Edel Bitter Schokolade, Merci Merci Finest Selection, Kiwi. more...
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4060 kcal
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Exercise:
Sitting - 4 hours, Housework - 2 hours, Apple Health - 18 hours. more...
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Losing 1.4 kg a Week
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Mimpelchen's Weight History
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