Weigh In record (no journal entry) for 09 February 2021
|
72.2 kg
Lost so far: 4.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
1375 kcal
|
Fat: 78.04g | Prot: 53.47g | Carbs: 119.63g.
Lunch: Blumenkohl, Dulano Bayerischer Leberkäse Fein. Dinner: Milbona Gouda Jung, Bäckerei Schneider Mausbrot. Snacks/Other: Erdbeeren, Der Beck Vanillekrapfen. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|