Weigh In record (no journal entry) for 09 February 2021
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80.7 kg
Lost so far: 0.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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2325 kcal
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Fat: 123.19g | Prot: 83.19g | Carbs: 223.43g.
Breakfast: Sucre, Câlin Fromage Blanc 0%, Carrefour Baguette Rustique, Chorizos. Lunch: La Laitière Yaourt à la Vanille , Five Guys Bacon Cheeseburger, Five Guys Petites Frites, Fanta Fanta Orange, Amora Moutarde Douce Miel, Ketchup de Tomate. Dinner: Pomme. more...
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Losing 0.5 kg a Week
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