Weigh In record (no journal entry) for 09 February 2021
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61.6 kg
Lost so far: 36.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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454 kcal
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Fat: 18.00g | Prot: 39.00g | Carbs: 31.00g.
Lunch: 三媽臭臭鍋 海鮮豆腐鍋. more...
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Losing 3.5 kg a Week
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